Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ashjd22
Journal
Ashjd22's Journal
Ashjd22's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
13 July 2016
Weigh-in:
214.0 lb
lost so far:
14.0 lb
still to go:
77.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
16 June 2016
Weigh-in:
217.0 lb
lost so far:
11.0 lb
still to go:
80.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
02 June 2016
Weigh-in:
224.0 lb
lost so far:
4.0 lb
still to go:
87.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
21 May 2016
Weigh-in:
225.0 lb
lost so far:
3.0 lb
still to go:
88.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
15 May 2016
I need some help. I am trying to stick to a 1200 kcal diet and eating 5-6 small meals a day. I am so overwhelmed trying to make sure I get all of the calories. I have noticed that I average about 980. I don't how to prepare for my week without so much stress. I have tons of good foods in my fridge, but when I start trying to put stuff together it makes me so frustrated. I work 12 hour days (only 3-4 days a week) with an hour commute each way. I don't have time to cook dinner when I get home, so everything has to be put together before my work week starts. Does anyone have any suggestions??
add comment
Other Related Links
Members
Members
Forums
Ashjd22's weight history
view complete history