Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AprylleDawn
Journal
AprylleDawn's Journal
AprylleDawn's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 40
Page:
Prev
1
2
3
4
5
6
7
...
Next
05 June 2016
Today is day two of the HCG diet for me. I am in the "loading phase" where you get to pig out for two days. Yesterday I was hesitant about eating all the fatty foods you are supposed to eat, but I started to get excited about the things I had in mind to munch on. Then I was so disappointed because I got stuffed really quick. You are supposed to gorge, but I ended up feeling very uncomfortable. I still managed to gain two pounds on the scale this morning. But that is part of the deal and I don't really want to record it on my weigh-in either. Today I will eat as much as possible, focusing on high fat foods, then tomorrow I will start the low calorie diet phase. I am actually looking forward to it, as I don't really enjoy feeling uncomfortable & full. I gave myself a shot of HCG this morning. Not a big fan of shots, and giving one to myself is terrifying. I guess I will get used to it. I'm doing this for three weeks. All I can say is, it better work after all this pigging out...
add comment
04 June 2016
I decided to do the HCG diet. I started today and got my first injection of HCG. The doctor also gave me a vitamin B shot and some probiotics to take. The first phase of the HCG diet is the loading phase. I told him I feel very uncomfortable with loading up on all those high fat foods. But he said it is very important for the success of the diet. So I get to pig out for two days. The first thing I did when I got home was to go straight for the peanut butter. As I am typing this I am eating more peanut butter. I will probably eat peanut butter for two days! After the two day loading phase, I go on a 500 calorie diet. I will report back how this diet goes for me. I hope to lose ten pounds in three weeks.
(1 comment)
04 June 2016
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
add comment
30 May 2016
Weigh-in:
134.4 lb
lost so far:
5.6 lb
still to go:
9.4 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
29 May 2016
Weigh-in:
134.9 lb
lost so far:
5.1 lb
still to go:
9.9 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
Other Related Links
Members
Members
Forums
AprylleDawn's weight history
view complete history