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Weight History
showing entries 31 to 35 of 40
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21 March 2012
6 miles at the track!!! (need to find a track with a restroom hehe...)
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21 March 2012
Ran 6 miles yesterday at the track. Took short walk breaks in between miles 4, 5, & 6 in order to keep going. I'm going to keep doing the walk breaks because I think it's better to get in the extra miles
with walk breaks, than jump in the car & go home. After 3 miles that's exactly what I'd rather do.
Going to run again today. Really glad the muscle soreness is getting better. My goal is to start running twice a day. I was surprised I lost weight over night. Even though I'm not trying to lose, I still get excited to see the numbers go down. I guess that is cultural conditioning. The women I met when I was in Egypt were trying to gain weight because being too thin is considered unfavorable for marriage. Imagine trying to stuff in that last painful bite of ice cream in order to land a husband. The things we do for love...
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21 March 2012
Weigh-in:
111.6 lb
lost so far:
1.4 lb
still to go:
0 lb
Diet followed reasonably well
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losing 4.2 lb a week
20 March 2012
I'm going running this morning after 2 days of rest. I hope I can do 6 miles. Someday I want to run a marathon. Last night I finished cleaning house of all unwanted male interaction. lol I feel so happy and free. I can't believe how long I let relationship issues drag me down and cause me grief and anguish. I am now focusing on my own health instead.
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19 March 2012
Can't wait to go running in the morning! (is that normal???)
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