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Weight History
showing entries 1 to 5 of 11
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14 October 2014
Well, still stuck on 146 lbs, didn/t make my goal of 145 lbs for my Birthday, but still happy I did not gain anything either, Looking to move here pretty soon end or beginning of month, hope with all the activity the scale will move down a couple of pounds. Moving to a retirement community that has lots of activities maybe this is the answer to a long sought after solution to my weight gain. I am only 5 feet so every pound on me looks like a lot, 146 lbs move out so I can move into the body I want. Best regards to everyone,
S T U C K
Weigh-in:
146.0 lb
lost so far:
2.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(2 comments)
steady weight
11 September 2014
After fun and games, back on track, lost another pound, feeling great about my tiny accomplishments, don't want to do it all at once, want to make it stick this time, no more yoyo weight. Getting close to my Birthday want to be at least 145. Pray for my success.
Weigh-in:
146.0 lb
lost so far:
2.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(5 comments)
losing 0.3 lb a week
20 August 2014
Well girlfriends, I am proud to say, one more pound down, and more to go, at least the scale is going in the right direction. Secret, weigh myself every morning except week-ends. Come Monday morning I look at the scale and see how I did. Must confess sometimes I get mad at myself for gaining the one pound that cost me a whole week to loose. But I find it easier to loose it again and another pound for that week as well. Can't take my eyes off that scale otherwise will find myself gaining it all back again. Eating more whole foods now. Meal for lunch, cucumber, tuna, lemon squeezed and tomato salad. I don't get hungry anymore and my cravings are gone. So Happy for that alone.
Weigh-in:
147.0 lb
lost so far:
1.0 lb
still to go:
12.0 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
15 August 2014
Switched to the fat smash diet, see how it goes.
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed N/A
(5 comments)
15 August 2014
148 , finally, today is the day I can honestly say, I lost my first 10 lbs
It has been a struggle, but God is my strength and my sustainer. I look forward to the next 10lbs, I know I can do all things thru Christ that strengthens me. Philippians 4:24 in Bible. Wishing everyone much success.
Weigh-in:
148.0 lb
lost so far:
10.0 lb
still to go:
13.0 lb
Diet followed N/A
(2 comments)
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Annie-Kissimmee's weight history
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