Andrea Cooper
Joined July 2013
Posts
73
Following
0
Followers
0
Weight History

Start Weight
164.0 lb
Lost so far: 1.8 lb

Current Weight
162.2 lb
Performance: losing 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 12.8 lb

Andrea Cooper's Weight History


Andrea Cooper's Latest Member Challenges

321
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
 



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Calorie Count


Andrea Cooper's journal

12 January 2017

I ate the rest of the Chex mix and a bunch of chocolate 😝
on diet Atkins  

11 January 2017

Damn that Chex mix lol
on diet Atkins  

Andrea Cooper's Recent Food & Exercise


Andrea Cooper's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.