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Weight History
showing entries 1 to 5 of 134
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07 January 2024
Weigh-in:
235.9 lb
lost so far:
11.0 lb
still to go:
55.1 lb
Diet followed reasonably well
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gaining 0.6 lb a week
22 March 2023
makan siang sekitar 541 kalori :)
(2 comments)
22 March 2023
Alhamdulillah setelah 3 bulan ada progres dikit2
Weigh-in:
211.6 lb
lost so far:
35.3 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
28 December 2022
Bismilah Defkal hari ke 1 (yang kesekian kali :D)
(7 comments)
28 December 2022
Weigh-in:
229.3 lb
lost so far:
17.6 lb
still to go:
48.5 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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AmihRasyid's weight history
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