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Aligoal
Aligoal
Joined August 2017
Posts
5
Following
0
Followers
2
Weight History
Start Weight
196.2 lb
Lost so far:
15.4 lb
Current Weight
180.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
132.3 lb
Still to go:
48.5 lb
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Aligoal's Weight History
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Aligoal's Latest Posts
Searching forums or groups by recent activity??
If you find out let me know!
posted
29 Sep 2017, 06:43
Optifast diet buddies October 2017
Any one else out there doing Optifast now? I am experimenting with adding gelatine and different flavours and temperatures and different salads. Anyone else? If so How are you going with it? Would love to share and hear other stories
posted
29 Sep 2017, 06:36
Aligoal has submitted 2 posts
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Aligoal's Recent Food & Exercise
1 serving Nestle Optifast VLCD Chicken Soup
1 serving Fresh Selections Stir Fry Vegetables
1 serving Optifast VLCD coffee
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