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Alex Carelse
Alex Carelse
Joined January 2021
Posts
16
Following
1
Followers
2
Weight History
Start Weight
271.2 lb
Lost so far:
30.0 lb
Current Weight
241.2 lb
Performance:
losing 3.7 lb a week
Goal Weight
231.5 lb
Still to go:
9.7 lb
Follow
Alex Carelse's Weight History
view Alex Carelse's complete history
Following
micaelarich
last weighin:
losing 0.1 lb a week
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Alex Carelse's Recent Food & Exercise
3 servings Albany Brown Bread
3 servings SPAR Cheese Grillers
6 g Black Pepper
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
