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AleciaRose123
AleciaRose123
Joined October 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
120.0 lb
Lost so far:
2.0 lb
Current Weight
118.0 lb
Performance:
Steady
Goal Weight
108.0 lb
Still to go:
10.0 lb
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AleciaRose123's Weight History
view AleciaRose123's complete history
AleciaRose123's Cookbook
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
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AleciaRose123's Latest Posts
Jillian Michaels 30 day shred
Thanks! About how many lbs did you drop in those 2 months? and how often were you weighing yourself? Did you find it pretty difficult?
posted
08 Oct 2012, 21:23
Jillian Michaels 30 day shred
Im trying to lose 12 lbs in the next month. Has anyone tried Jillian Michaels 30 days shred dvd and if so, what were your results, feedback, etc. Thanks!
posted
08 Oct 2012, 12:30
AleciaRose123 has submitted 2 posts
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AleciaRose123's Recent Food & Exercise
1 serving Light 'n Fit Carb and Sugar Control Vanilla Cream
1 serving D-Lights Turkey Sausage, Egg White and Cheese Croissant
1 serving Chewy Bars - Oats & Peanut Butter
Running (jogging) - 5/mph
Circuit Training
Walking (moderate) - 3/mph
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AleciaRose123's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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