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09 June 2011

Ok All.... I don't really know where to start. I feel like I am doing everything right but the weight just keeps packing on. I gained 2 lbs this week. I went to the dr and all she had to say about it was "Keep trying!" Thats it? Keep Trying. I have been trying and lbs arent going away. She uped my calories 2 weeks ago and then just downed them again (thank goodness). I couldn't eat as many calories as she wanted me to. I had no idea how much food it took to reach 1500 calories. Anyway I am back down to 1200. Working out has been very steady. I am required by the dr to do interval cardio 4 times a week. I am dooing that and some strength training the other 2 days on my own. I have joined a gym, leaving p90x at home. The gym is nice. It is really good to see other women working as hard as I am. Maybe today is just a bad day... Maybe I will feel beter after my workout this afternoon. I have a personal training session at the gym.

09 June 2011

Weigh-in: 312.0 lb lost so far: 0 lb still to go: 137.0 lb Diet followed reasonably well
   add comment gaining 1.8 lb a week

01 June 2011

Weigh-in: 310.0 lb lost so far: 0 lb still to go: 135.0 lb Diet followed N/A
   add comment gaining 1.6 lb a week

09 March 2011

22 February 2011

FALLING OFF THE WAGON IS AN UNDERSTATEMENT!!!!!! I not only fell but was run over then left for dead. This past week has been the worst week ever. It's not like I ate a lot just ate completely wrong. I don't even want to mention the fact that I didn't work out. I wouldn’t eat breakfast; eat a sandwich or some sort of dip for lunch, then usually whatever I felt like for dinner. It was awful. Hunger took over and since I had become accustomed to eating every 3 hrs my body thought it was starving. Oh how awful! Have I said that already? My self pity is suffocating but I am beginning to breathe again... This morning I had yogurt and water for breakfast. I know it isn’t as much as I am used to eating (usually yogurt is accompanied by some sort of granola or breakfast bar or an egg) but it is a start. Cheers to back on track, hopefully. <clink>
Weigh-in: 287.0 lb lost so far: 0 lb still to go: 112.0 lb Diet followed poorly
   add comment gaining 1.8 lb a week

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