Akhmad Al Fattah

Joined June 2020

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Weight History

Start Weight

207.2 lb

Lost so far: 15.0 lb

Current Weight

192.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

163.1 lb

Still to go: 29.1 lb

Akhmad Al Fattah's Weight History

	Ai-Ni
	last weighin: gaining 0.7 lb a week

	zileyzl
	last weighin: gaining 0.0 lb a week

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	1 :custom:1 slice Keju Slice
	2 :custom:2s x 1 lembar, 70 g Roti Tawar Gandum (1)
	2 medium Egg Omelet or Scrambled Egg