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Adam Ananta
Adam Ananta
Joined February 2021
Posts
15
Following
4
Followers
13
Weight History
Start Weight
171.3 lb
Lost so far:
3.7 lb
Current Weight
167.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
13.2 lb
Follow
Adam Ananta's Weight History
view Adam Ananta's complete history
Following
tasyanggraini
last weighin:
gaining 0.1 lb a week
nisaash
last weighin:
losing 0.1 lb a week
DINDA ROSALINA
last weighin:
losing 1.0 lb a week
Poppy Kausar
last weighin:
losing 0.0 lb a week
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Adam Ananta's Recent Food & Exercise
110 g Putih Telur
150 g Dada Ayam
3 large Telur Dadar
Gym
view diet calendar