A Yor - Member

A Yor

Joined September 2018

Posts

113

Following

Followers

Weight History

Start Weight

165.3 lb

Lost so far: 17.6 lb

Current Weight

183.0 lb
Performance: losing 7.7 lb a week

Goal Weight

198.4 lb

Still to go: 15.4 lb

A Yor's Weight History

	1.645 :custom:51s g Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
	2.075 :custom:83s g Quaker Quick Oats
	1.219 servings Justin's Nut Butter Classic Peanut Butter
	Walking (exercise) - 3.5/mph
	Massage
	Weight Training (Bodybuilding)