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Weight History
showing entries 21 to 25 of 671
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02 January 2024
PF the 2024 Tour 💪💪
(4 comments)
30 December 2023
Off this week and hitting the gym etc. Hopefully some of this is gained mass! It s ALL good! 🎉 Happy New Year to all here and let’s keep this grind going in 2024! Never give up! 🎉
Weigh-in:
190.0 lb
lost so far:
20.0 lb
still to go:
15.0 lb
Diet followed reasonably well
(1 comment)
gaining 3.0 lb a week
23 December 2023
The trend continues
Weigh-in:
187.0 lb
lost so far:
23.0 lb
still to go:
12.0 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
19 December 2023
Breakfast bowl of Chicken, Spinach, Salsa, Olive oil in the truck this morning. Runniest of runny eggs. 500ish calories or so.
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15 December 2023
Haven’t been here for awhile! It appears I’m heading in the right direction……. 💪💪. Happy Friday Fatties 🤗
Weigh-in:
188.0 lb
lost so far:
22.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(3 comments)
losing 1.1 lb a week
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