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Weight History
showing entries 36 to 40 of 47
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29 April 2017
Moon here. So! I ate just once each on Thursday and Friday. My Wednesday shift, my lunch was technically at midnight so I entered for Thursday but it was "Wednesday food" if that makes sense. Still tracking, other than herbs and spices I put on food as seasoning. Within the next ten days I should be ready to go to keto-only. I want to get the tracking part of my habits first.
I think dinner tonight will be scrambled eggs and bacon. I'll try with spinach or with fish as was recommended to me by FSers here.
Weigh-in:
297.4 lb
lost so far:
27.6 lb
still to go:
170.4 lb
Diet followed poorly
(5 comments)
losing 0.4 lb a week
26 April 2017
Moonrose here. I'm so glad that tonight's my Friday. Yesterday we were absolutely swamped and I have lots of stuff to do tomorrow. Meal prep, library, cleaning, I was thinking of feeding some friends. I make all these weird soups but I've grown fond of a couple weird ones.
I tried an atkins dinner and I was pleasantly surprised. Mine is much better but I also find it impossible to portion control for the time being.
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25 April 2017
I'm going to take in several bottled waters to work after writing my name on them to store in my desk. No soda, no soda, no soda!
Weigh-in:
297.6 lb
lost so far:
27.4 lb
still to go:
170.6 lb
Diet followed poorly
(1 comment)
steady weight
24 April 2017
I was pretty upset earlier. I put several bottles of water in my desk at work to keep from buying soda. Instead of trying to fight my laziness (bring water and tea to work) I decided to start just getting water within arm's reach.
Well someone went through and took my last few. I ended up buying a soda at work today. I can use the empty bottle to refill with tap water. I have lots more water bottles in the trunk of my car, but I'm going to have to ask about how to get a key or something for my desk.
(6 comments)
23 April 2017
For Saturday, I basically had a fasting day because I refused to buy any takeout but I hadn't planned my meal to take to work. My stomach is grumbling so it's time plan Sunday's meals!
edit: Sunday's over. I didn't stick to keto much less my ideal intake, but I managed to track my foods! This is a win for me. I should be accustomed to tracking my foods and not eating anything from restaurants within a week or two. Once making my own food is second nature again, then I plan to start keto-only.
Weigh-in:
297.6 lb
lost so far:
27.4 lb
still to go:
170.6 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
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