Food database and calorie counter Source: Member

White Castle

Egg & Cheese Sandwich on Golden Bun

Nutrition Facts
Serving Size 1 sandwich (93 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
220mg
73%
Sodium
350mg
15%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 09 10:44 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
14g
Protein
10g
There are 190 calories in 1 sandwich (93 g) of White Castle Egg & Cheese Sandwich on Golden Bun.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

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