Food database and calorie counter Source: Member

White Castle

Chocolate Shake - St. Louis Region

Nutrition Facts
Serving Size 1 shake (10g)
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3.3g
17%
Trans Fat
-
Cholesterol
17mg
6%
Sodium
66mg
3%
Total Carbohydrate
38g
13%
Dietary Fiber
1.7g
7%
Sugars
28g
Protein
5g
Vitamin D
-
Calcium
130mg
13%
Iron
2mg
10%
Potassium
-
Vitamin A
165IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 09 08:11 PM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
5g
Carbs
38g
Protein
5g
There are 215 calories in a 1 shake serving of White Castle Chocolate Shake - St. Louis Region.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Related Milk Shakes from White Castle:

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Vanilla Shake - Nashville Region (Large)
Vanilla Shake - Nashville Region
Vanilla Shake - New Jersey Region (Medium)
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