Food database and calorie counter Source: Member

Wendy's

Parmesan Caesar Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
34g
52%
Saturated Fat
14g
70%
Trans Fat
1g
Polyunsaturated Fat
9g
Monounsaturated Fat
10g
Cholesterol
180mg
60%
Sodium
1330mg
55%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
24%
Sugars
6g
Protein
51g
Vitamin D
-
Calcium
600mg
60%
Iron
3mg
15%
Potassium
960mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 19 01:49 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (54%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
34g
Carbs
14g
Protein
51g
There are 560 calories in a 1 salad serving of Wendy's Parmesan Caesar Chicken Salad.
Calorie breakdown: 54% fat, 10% carbs, 36% protein.

Related Chicken Salad from Wendy's:

Strawberry Fields Chicken Salad
Harvest Chicken Salad
Apple Pecan Chicken Salad
Strawberry Mango Chicken Salad
Strawberry Fields Chicken Salad (Half Size)
BBQ Ranch Chicken Salad
  find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Southwest Chicken Caesar Salad (No Croutons)
Spicy Chicken Caesar Salad
Caesar Side Salad
Southwest Chicken Caesar Salad
Caesar Side Salad (No Croutons)
Chicken Caesar Salad with Grilled Chicken Fillet
  find more wendy's caesar salad products

Related Salads from Wendy's:

Taco Salad (Half Size)
Garden Side Salad (No Croutons)
Macaroni Side Salad
Taco Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Dickey's Barbecue Caesar Salad without Croutons
Dole Light Caesar Salad Kit
Fresh Express Chicken Caesar Salad
Caesar Salad with Romaine
Freshire Farms Caesar Salad Kit
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
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