Food database and calorie counter Source: Member

Waffle House

Sausage Egg & Cheese Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
31g
40%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
515mg
172%
Sodium
1120mg
49%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 12 12:04 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (55%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
31g
Carbs
26g
Protein
30g
There are 630 calories in a 1 wrap serving of Waffle House Sausage Egg & Cheese Wrap.
Calorie breakdown: 55% fat, 21% carbs, 24% protein.

Related Breakfast Items from Waffle House:

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Hash Brown Bowl
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Waffle with Butter & Syrup
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Other Types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
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