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Village Harvest

Red Quinoa & Brown Rice Whole Grain Medley

Nutrition Facts
Serving Size: 1 cup (142g)
Amount Per Serving
Calories from Fat 35
Calories 300
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 58g 19%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 20 Oct 11 03:11 PM
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 cup serving of Village Harvest Red Quinoa & Brown Rice Whole Grain Medley.
Calorie breakdown: 12% fat, 78% carbs, 9% protein.

Related Brown Rice from Village Harvest:

Brown Jasmine Rice
Organic Brown Jasmine Rice
Fully Cooked Brown Rice
Brown Gaba Rice
Thai Green Curry Brown Jasmine Rice
Organic Brown Basmati Rice

Related Quinoa from Village Harvest:

Whole Grain Creations with Cranberries & Almonds
Red Quinoa
Organic Red Quinoa
Quinoa & Kale

Related Rice from Village Harvest:

Black Rice
Organic White Basmati Rice
Brown, Red & Wild Rice Whole Grain Medley
Arborio Rice

Other Types of Brown Rice:

Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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