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Village Harvest

Red Quinoa & Brown Rice Whole Grain Medley

Nutrition Facts
Serving Size 1 cup (142 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
58.00g
21%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 11 03:11 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
4g
Carbs
58g
Protein
7g
There are 300 calories in 1 cup (142 g) of Village Harvest Red Quinoa & Brown Rice Whole Grain Medley.
Calorie breakdown: 12% fat, 78% carbs, 9% protein.

Related Brown Rice from Village Harvest:

Brown Jasmine Rice
Brown Gaba Rice
Thai Green Curry Brown Jasmine Rice
Organic Brown Jasmine Rice
Coconut Turmeric Brown Jasmine Rice
Protein Blend
  find more village harvest brown rice products

Related Quinoa from Village Harvest:

Organic Red Quinoa
Red Quinoa
Quinoa & Kale
Whole Grain Creations with Cranberries & Almonds
Quinoa

Related Rice from Village Harvest:

Brown, Red & Wild Rice Whole Grain Medley
Arborio Rice
Black Rice
Organic White Basmati Rice
Ancient Grain Blend

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
Trader Joe's Quinoa
  view more quinoa nutritional info
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