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Village Harvest

Red Quinoa & Brown Rice Whole Grain Medley

Nutrition Facts
Serving Size: 1 cup (142g)
 
Amount Per Serving
Calories from Fat 35
Calories 300
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 58g 19%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 20 Oct 11 03:11 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
4g
Carbs
58g
Protein
7g
There are 300 calories in a 1 cup serving of Village Harvest Red Quinoa & Brown Rice Whole Grain Medley.
Calorie breakdown: 12% fat, 78% carbs, 9% protein.

Related Brown Rice from Village Harvest:

Thai Green Curry Brown Jasmine Rice
Fully Cooked Brown Rice
Brown Jasmine Rice
Organic Brown Basmati Rice
Organic Brown Jasmine Rice
Brown Gaba Rice

Related Quinoa from Village Harvest:

Quinoa & Kale
Red Quinoa
Quinoa
Organic Red Quinoa
Whole Grain Creations with Cranberries & Almonds

Related Rice from Village Harvest:

Organic White Basmati Rice
Brown, Red & Wild Rice Whole Grain Medley
Arborio Rice
Black Rice

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Quinoa
Quinoa (Cooked)
Trader Joe's Quinoa
  view more quinoa nutritional info
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