Food database and calorie counter Source: Member

Uncle Ben's

Rice Pilaf

Nutrition Facts
Serving Size: 1 cup (155g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium 780mg 32%
Potassium 470mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
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Last updated: 10 Oct 18 08:42 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
43g
Protein
5g
There are 210 calories in a 1 cup serving of Uncle Ben's Rice Pilaf.
Calorie breakdown: 10% fat, 80% carbs, 9% protein.

Related Pilaf from Uncle Ben's:

Rice Pilaf Ready Rice
Country Inn Rice Pilaf
Long Grain & Wild Rice Vegetable Pilaf

Related Rice from Uncle Ben's:

Garden Vegetable Rice
Red Beans & Rice
Basmati Rice
Garden Vegetable Rice (Cup)
Long Grain & Wild Rice Original Recipe
Ready Rice - Red Beans & Rice
  find more uncle ben's rice products

Other Types of Pilaf:

Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Rice Pilaf
  view more pilaf nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
  view more rice nutritional info
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