Food database and calorie counter Source: Mobile User

Trader Joe's

Reduced Fat Shrimp & Surimi Louie Salad

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
150mg
50%
Sodium
990mg
41%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
17g
Protein
17g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 12 03:20 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (16%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
32g
Protein
17g
There are 230 calories in a 2 cups serving of Trader Joe's Reduced Fat Shrimp & Surimi Louie Salad.
Calorie breakdown: 16% fat, 55% carbs, 29% protein.

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