Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/4 cups (268 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
790mg
34%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 11 07:12 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
46g
Protein
15g
There are 290 calories in 1 1/4 cups (268 g) of TGI Friday's Sweet & Spicy Sesame Chicken.
Calorie breakdown: 4% fat, 73% carbs, 24% protein.

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