Food database and calorie counter Source: Member

TGI Friday's

Sweet & Spicy Sesame Chicken

Nutrition Facts
Serving Size 1 1/4 cups (268g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
790mg
33%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
7g
Protein
15g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jul 11 07:12 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
46g
Protein
15g
There are 290 calories in a 1 1/4 cups serving of TGI Friday's Sweet & Spicy Sesame Chicken.
Calorie breakdown: 4% fat, 73% carbs, 24% protein.

Related Chicken from TGI Friday's:

Cajun-Style Chicken Alfredo
Chicken Fingers
Complete Skillet Meals - Chicken & Broccoli Alfredo
Jack Daniel's Chicken & Shrimp
Honey BBQ Wings (Party Size)
Bourbon Barrel Chicken
  find more tgi friday's chicken products

More Products from TGI Friday's:

Pink Punk Martini
Bacon Ranch Chicken Sandwich
White Cheddar Broccoli Cheese
Really Good Cheeseburger
Southern Fried Chicken Sandwich
  view all tgi friday's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.