Food database and calorie counter Source: Member

TGI Friday's

Sizzling Sirloin & Spinach

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
-
Sodium
1530mg
67%
Total Carbohydrate
11.00g
4%
Dietary Fiber
11.0g
39%
Sugars
-
Protein
49.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 15 04:07 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (42%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
19g
Carbs
11g
Protein
49g
There are 410 calories in 1 serving of TGI Friday's Sizzling Sirloin & Spinach.
Calorie breakdown: 42% fat, 11% carbs, 48% protein.

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