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Subway

Egg White & Cheese on Flatbread

Nutrition Facts
Serving Size: 1 serving (91g)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 460mg 19%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 9g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 10%
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Last updated: 25 Apr 13 11:09 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
21g
Protein
9g
There are 190 calories in 1 serving of Subway Egg White & Cheese on Flatbread.
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

Related Flatbread from Subway:

Black Forest Ham, Egg White & Cheese Flatbread
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6" Veggie Delight Flatbread
6" Steak, Egg & Cheese Flatbread
6" Bacon, Egg White & Cheese Flatbread
6" Buffalo Chicken Flatbread
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Related Breakfast Items from Subway:

Cheese Breakfast Wrap
6" Bacon, Egg & Cheese
6" Double Bacon & Cheese Breakfast Sandwich
6" Cheese & Egg Breakfast Sandwich
6" Steak, Egg & Cheese
6" Honey Mustard Ham & Cheese Breakfast Sandwich
  find more subway breakfast items products

Other Types of Flatbread:

Jason's Deli Organic Flatbread
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Roti
Indian Flatbread Naan
  view more flatbread nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
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