Food database and calorie counter Source: Member

Subway

Bacon, Egg, & Cheese Melt

Nutrition Facts
Serving Size 1 sandwich (109g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
550mg
23%
Total Carbohydrate
24g
8%
Dietary Fiber
6g
24%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 12:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
24g
Protein
13g
There are 200 calories in a 1 sandwich serving of Subway Bacon, Egg, & Cheese Melt.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

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Other Types of Melt Sandwiches:

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Other Types of Sandwiches:

Chicken Sandwich with Spread
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Cheese Sandwich
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  view more sandwiches nutritional info
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