Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (82g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
9g
Vitamin D
-
Calcium
400mg
40%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 15 11:51 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
5g
Carbs
40g
Protein
9g
There are 250 calories in 1 serving of Subway 6" Italian Herbs & Cheese Bread.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

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