Food database and calorie counter Source: Member

Subway

6" Bacon, Egg & Cheese

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
1080mg
45%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
6g
Protein
23g
Vitamin D
-
Calcium
400mg
40%
Iron
4mg
20%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 12 10:37 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
16g
Carbs
45g
Protein
23g
There are 410 calories in a 1 sandwich serving of Subway 6" Bacon, Egg & Cheese.
Calorie breakdown: 35% fat, 43% carbs, 22% protein.

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