Food database and calorie counter Source: Mobile User

Stop & Shop

Instant Oatmeal - Honey Nut

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 09 11:20 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3.5g
Carbs
31g
Protein
4g
There are 170 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Honey Nut.
Calorie breakdown: 18% fat, 72% carbs, 9% protein.

Related Oatmeal from Stop & Shop:

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Other Types of Oatmeal:

Multigrain Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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