Food database and calorie counter Source: Member

South Beach Diet

Chicken Santa Fe Style Rice & Beans

Nutrition Facts
Serving Size 1 entree (255 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
750mg
33%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 08 02:33 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
12g
Carbs
35g
Protein
22g
There are 340 calories in 1 entree (255 g) of South Beach Diet Chicken Santa Fe Style Rice & Beans.
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Related Chicken from South Beach Diet:

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Souffle Stuffed Chicken
Chicken Parmesan
Kung Pao Chicken Entree
Lemongrass Chicken
  find more south beach diet chicken products

More Products from South Beach Diet:

Meat Stick
Creamy Cauliflower & Chicken
Garlic Cheese Flatbread
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  view all south beach diet products

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
  view more chicken nutritional info
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