Food database and calorie counter Source: Member

Sonic

M&M's Sonic Blast (Regular)

Nutrition Facts
Serving Size 14 oz (374 g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
15.000g
75%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
210mg
9%
Total Carbohydrate
88.00g
32%
Dietary Fiber
1.0g
4%
Sugars
78.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 09 10:18 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
24g
Carbs
88g
Protein
8g
There are 600 calories in 14 oz (374 g) of Sonic M&M's Sonic Blast (Regular).
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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