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Nutrition Facts
Serving Size 1/4 cup (25 g)
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 15 07:40 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
2g
Carbs
17g
Protein
3g
There are 95 calories in 1/4 cup (25 g) of Simply Balanced Organic Hot Cereal Oat & Quinoa Blend.
Calorie breakdown: 18% fat, 69% carbs, 12% protein.

Related Cereal from Simply Balanced:

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Cereal
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  view more cereal nutritional info
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