Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Vegetable Frittata with Potato Hash (1200)

Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Includes 1.00g Added Sugars
2%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 08:21 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
33g
Protein
11g
There are 240 calories in 1 serving (10 oz) of Seattle Sutton's Healthy Eating Vegetable Frittata with Potato Hash (1200).
Calorie breakdown: 29% fat, 53% carbs, 18% protein.

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