Food database and calorie counter Source: Mobile User

Sea Queen

Tilapia

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
40mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 15 07:11 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
21g
There are 100 calories in 1 serving (4 oz) of Sea Queen Tilapia.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Tilapia from Sea Queen:

Stuffed Tilapia
Italian Sundried Tomato Encrusted Tilapia
Tilapia Fillets (4 oz)
Tilapia Fillets (3 oz)
Roma Parmesan Cheese Encrusted Tilapia
Lemon & Peppercorn Encrusted Tilapia
  find more sea queen tilapia products

Related Fish from Sea Queen:

Breaded Fish Sticks
Salmon Burgers
Wild Caught Pollock Fillets
Wild Caught Pink Salmon Fillets Skinless & Boneless
Beer Battered Cod
Cod Fillets
  find more sea queen fish products

Other Types of Tilapia:

Tilapia (Fish)
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
  view more fish nutritional info
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