Food database and calorie counter Source: Member

Se Grocers

Pork Chops

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
Cholesterol 75mg 25%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 31 Jan 19 06:18 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
0g
Protein
23g
There are 190 calories in a 4 oz serving of Se Grocers Pork Chops.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

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Other Types of Pork Chops:

Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Broiled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork
  view more pork nutritional info
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