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Nutrition Facts
Serving Size 1 bagel (70 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 09 01:37 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (6%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
25g
Protein
13g
There are 140 calories in 1 bagel (70 g) of Schwebel's 100% Whole Wheat Bagels.
Calorie breakdown: 6% fat, 62% carbs, 32% protein.

Related Bagels from Schwebel's:

Plain Bagels
Honey Whole Wheat Bagels
Honey Wheat Bagels
Cinnamon Raisin Bagels

More Products from Schwebel's:

100% Whole Wheat Bread
Whole Grain White Bread
Brat & Sausage Tailgate Rolls
Smart Lite Sandwich Bun
'Taliano Subs
  view all schwebel's products

Other Types of Bagels:

Wheat Bagel
Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
  view more bagels nutritional info
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