Food database and calorie counter Source: Mobile User

Safeway

Fruit & Nut Medley

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Sep 12 05:48 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (26%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
22g
Protein
1g
There are 120 calories in 1/4 cup of Safeway Fruit & Nut Medley.
Calorie breakdown: 26% fat, 71% carbs, 3% protein.

Related Trail Mix from Safeway:

Cranberry Nut Blend Trail Mix
Trail Mix
Trail Mix with Candy Coated Chocolate Pieces

Related Nuts from Safeway:

Select Dry Roasted Whole Almonds
Mixed Nuts with Peanuts
Slivered Almonds
Cashews Whole
Almonds
Dry Roasted Peanuts
  find more safeway nuts products

Related Snacks from Safeway:

Bags of Gold
Firecrackers
Mini Crispy Rice Snacks - Caramel
Asian Style Snack Mix
Kettle Corn
Cheese Curls
  find more safeway snacks products

Related Fruit from Safeway:

Pineapple Tidbits
Triple Cherry Mixed Fruit
Pineapple Chunks in Unsweetened Pineapple Juice
Unsweetened Mixed Berries
Frozen Blackberries
Frozen Fruit Medley
  find more safeway fruit products

Other Types of Trail Mix:

Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Trail Mix (Unsalted)
  view more trail mix nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
Oil Roasted Cashew Nuts
Walnuts
Peanuts
Almonds
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.