Food database and calorie counter Source: Mobile User

Safeway

Fruit & Nut Medley

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 12 05:48 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (26%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
22g
Protein
1g
There are 120 calories in 1/4 cup of Safeway Fruit & Nut Medley.
Calorie breakdown: 26% fat, 71% carbs, 3% protein.

Related Trail Mix from Safeway:

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Related Nuts from Safeway:

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Related Fruit from Safeway:

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Other Types of Trail Mix:

Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
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Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Trail Mix
  view more trail mix nutritional info

Other Types of Nuts:

Almonds
Walnuts
Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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