Food database and calorie counter Source: Member

Red Lobster

Wood-Grilled Lobster, Shrimp & Scallops

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1660mg
69%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 14 02:29 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (23%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
10g
Carbs
33g
Protein
41g
There are 390 calories in 1 serving of Red Lobster Wood-Grilled Lobster, Shrimp & Scallops.
Calorie breakdown: 23% fat, 34% carbs, 42% protein.

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Related Lobster from Red Lobster:

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Other Types of Scallops:

Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Scallops
Steamed or Boiled Scallops
Fried Battered Scallops
  view more scallops nutritional info

Other Types of Shrimp:

Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp
Shrimp Scampi
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info
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