Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 14 10:45 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (19%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
13g
Protein
1g
There are 70 calories in 1 serving of Red Lobster Sides - Garden Salad.
Calorie breakdown: 19% fat, 75% carbs, 6% protein.

Related Garden Salad from Red Lobster:

Sides - Garden Salad with Petite Shrimp

Related Salads from Red Lobster:

Tomato Caprese Salad
Caesar Salad
Hand-Tossed Caesar Salad with Wood-Grilled Chicken
Caesar Salad with Petite Shrimp
Hand-Tossed Caesar Salad
Bar Harbor Salad with Chicken
  find more red lobster salads products

Related Sides from Red Lobster:

Steamed Broccoli
Baked Potato with Butter
Stuffed Mushrooms (Appetizer Combo)
Sides - Wild Rice Pilaf
Baked Potato with Sour Cream
Mozzarella Cheesesticks
  find more red lobster sides products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Tuna Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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