Food database and calorie counter Source: Member

Red Lobster

Sides - Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
-
Sodium
740mg
31%
Total Carbohydrate
40g
13%
Dietary Fiber
-
Sugars
-
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 09 09:52 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
17g
Carbs
40g
Protein
4g
There are 330 calories in 1 serving of Red Lobster Sides - Fries.
Calorie breakdown: 47% fat, 49% carbs, 5% protein.

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Other Types of French Fries:

McDonald's French Fries (Small)
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Other Types of Sides:

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Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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