Food database and calorie counter Source: Member

Red Lobster

NY Strip & Rock Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
47.00g
60%
Saturated Fat
16.000g
80%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
2820mg
123%
Total Carbohydrate
56.00g
20%
Dietary Fiber
0.0g
0%
Sugars
56.00g
Protein
116.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 14 06:39 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (38%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
570
Fat
47g
Carbs
56g
Protein
116g
There are 570 calories in 1 serving of Red Lobster NY Strip & Rock Lobster Tail.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

Related Steak from Red Lobster:

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Center - Cut NY Strip Steak
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Related Lobster from Red Lobster:

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Related Seafood from Red Lobster:

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  find more red lobster seafood products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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  view more steak nutritional info

Other Types of Lobster:

Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
Boiled or Steamed Crayfish
Lobster
  view more lobster nutritional info
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