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Red Lobster

Kids Golden-Fried Fish

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1920mg
83%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 23 04:59 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
25g
Carbs
53g
Protein
22g
There are 530 calories in 1 serving of Red Lobster Kids Golden-Fried Fish.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

Related Fish from Red Lobster:

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Grilled Fish
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  view more fish nutritional info
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