Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
2850mg
124%
Total Carbohydrate
39.00g
14%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 11 09:17 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
39g
Protein
30g
There are 490 calories in 1 serving of Red Lobster Grilled Maine Lobster & Shrimp.
Calorie breakdown: 37% fat, 36% carbs, 27% protein.

Related Shrimp from Red Lobster:

Dragon Shrimp
Spicy Tennessee Bourbon Shrimp
Maine Lobster & Shrimp Trio
Sriracha Grilled Shrimp
Lighthouse Garlic-Grilled Shrimp
Wood-Grilled Shrimp Skewers
  find more red lobster shrimp products

Related Lobster from Red Lobster:

Bar Harbor Lobster Bake
Lobster in Paradise
Fried Crawfish
NY Strip & Rock Lobster Tail
Live Maine Lobster
Langostino Lobster
  find more red lobster lobster products

Related Seafood from Red Lobster:

Garlic Grilled Sea Scallops

Other Types of Shrimp:

Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp Scampi
Baked or Broiled Shrimp
  view more shrimp nutritional info

Other Types of Lobster:

Lobster
Boiled or Steamed Crayfish
Baked or Broiled Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
  view more lobster nutritional info
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