Food database and calorie counter Source: Member

Quaker

Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
9g
Protein
4g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jan 08 10:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3.5g
Carbs
30g
Protein
4g
There are 160 calories in a 1 packet serving of Quaker Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans.
Calorie breakdown: 19% fat, 72% carbs, 10% protein.

Related Cereal from Quaker:

Life Cereal - Vanilla
Harvest Crunch Granola Cereal
Super Grains Instant Hot Cereal - Apples & Cinnamon
Multigrain Flakes
Cinnamon Roll Crunch
Cap'n Crunch Caramel Popcorn Crunch
  find more quaker cereal products

More Products from Quaker:

Caramel Rice Crisps
Quick Barley
Fiber & Protein Instant Oatmeal - Maple & Brown Sugar
Fiber & Protein Instant Oatmeal - Banana Bread
Oat Beverage Vanilla
  view all quaker products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 packet
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.