Food database and calorie counter  
Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Nov 13 07:39 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
42g
Protein
10g
There are 210 calories in 1 bagel (85 g) of Publix 100% Whole Wheat Bagel.
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Related Bagels from Publix:

Plain Bagel
Cinnamon Raisin Bagels
Egg Bagel
Everything Bagel
Onion Bagelettes
Onion Bagel
  find more publix bagels products

More Products from Publix:

Chicken Cordon Blue
Blackened Chicken Entree
Tuscan Boule Loaf
Chef Sampler A
Chicken Florentine Bowl
  view all publix products

Other Types of Bagels:

Bagel
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.