Food database and calorie counter Source: Member

Pret a Manger

Balsamic Chicken with Mozzarella & Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.800g
14%
Trans Fat
-
Cholesterol
28mg
9%
Sodium
711mg
31%
Total Carbohydrate
41.60g
15%
Dietary Fiber
5.0g
18%
Sugars
6.90g
Protein
27.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 08 02:08 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
22g
Carbs
41.6g
Protein
27.8g
There are 580 calories in 1 sandwich of Pret a Manger Balsamic Chicken with Mozzarella & Tomato Sandwich.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

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