Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 12 06:47 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
2g
There are 120 calories in 3/4 cup (30 g) of Post Honey Bunches of Oats Fruit Blends - Banana Blueberry.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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