Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (46g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3.5g
18%
Trans Fat
-
Polyunsaturated Fat
3.5g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
12g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 10 08:46 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13g
Carbs
22g
Protein
7g
There are 220 calories in a 1 bar serving of Planters Big Nut Bars - Chocolate Peanut.
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Granola Bars from Planters:

Big Nut Bars - Double Peanut
Big Nut Bars - Triple Nut

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  find more planters snacks products

Other Types of Granola Bars:

Chocolate Coated Granola Bar
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

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Trail Mix
Pretzels
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  view more snacks nutritional info
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