Food database and calorie counter Source: Member

Pepperidge Farm

Baked Naturals Cheese Crisps - Four Cheese Italian Herb

Nutrition Facts
Serving Size: 20 pieces (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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Last updated: 12 Apr 10 08:56 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
3g
There are 140 calories in a 20 pieces serving of Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese Italian Herb.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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